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Workshops

Join us on this transformative journey towards an empowered existence, where creativity knows no boundaries and transcendence becomes a tangible reality.

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"The only thing required is a desire to learn. Contrary to popular belief, yoga is not about overly-strenuous exercise and contortionist poses. The ultimate goal of our asana (posture) practice is to relax the body and mind. It is suitable for people of all ages, body types, and abilities."  The practice of ásanas is a foundation of Raja Dhiraja Yoga - an integrated and systematic approach to the development of the body, mind, and spirit. Ásanas transcend mere physical exercise, delving deeper into alignment and breath control to impact the body's endocrine system, which promotes hormonal balance and nurtures emotional and mental harmony. In Rajadhiraja Yoga, the emphasis shifts from mere physical exertion to a serene yet persistent flow of movement, fostering not only physical strength and flexibility but also a profound sense of holistic well-being. Unfamiliar with Rajadhiraja Yoga? No worries; no prior experience needed, and flexibility is NOT a prerequisite. Yoga equipments are provided. All are welcome! 100% proceeds to the humanitarian missions of Ananda Marga Organisation.

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